Disclaimer

Effective Date: March 7, 2025

The information provided on Last Hill Horizon (http://www.lasthillhorizon.com) is for general informational and educational purposes only. The content, including running tips, training advice, and personal experiences, is intended to inspire and inform runners but is not a substitute for professional advice. We are not medical professionals, certified coaches, or fitness experts, and our content should not be considered medical, fitness, or nutritional advice.

No Professional Advice

Before starting any exercise program, training plan, or dietary changes based on information from this blog, consult a physician, certified trainer, or other qualified health professional to ensure suitability for your individual circumstances. Running and physical activities involve inherent risks, including but not limited to injury, illness, or physical strain. You assume full responsibility for any risks associated with following the information provided on this blog.

Limitation of Liability

Last Hill Horizon, its authors, and affiliates are not liable for any injuries, health issues, damages, or other consequences arising from your use of or reliance on the information provided on this blog. All content is provided “as is” without warranties of accuracy, completeness, or suitability. Your use of this blog constitutes your agreement to hold us harmless from any claims, losses, or liabilities resulting from your reliance on our content.

Third-Party Links and Products

This blog may contain links to third-party websites, products, or services. These links are provided for your convenience, but we do not endorse, guarantee, or assume responsibility for the accuracy, effectiveness, or safety of any external content. Third-party sites have their own terms and privacy policies, which you should review.

Affiliate and Sponsored Content

We may include affiliate links or sponsored content on this blog. If so, we may earn commissions from qualifying purchases or clicks, at no additional cost to you. These relationships are disclosed in accordance with FTC guidelines. Any product recommendations are based on our honest opinions, but you should conduct your own research before making purchases.

Intellectual Property

All content on this blog, including text, images, and other materials, is the property of Last Hill Horizon or its licensors, unless otherwise stated. You may not reproduce, distribute, or modify our content without prior written permission, except for personal, non-commercial use as permitted by law.

User Responsibility

By using this blog, you acknowledge that you are responsible for your own decisions and actions based on the information provided. Always listen to your body, train responsibly, and seek professional guidance when needed.

Changes to This Disclaimer

We reserve the right to update this Disclaimer at any time. Changes will be posted on this page with an updated “Effective Date.” Continued use of the blog constitutes acceptance of any updates.

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